Are you tired of trying every restrictive diet out there that teaches you basically nothing about nutrition?
I am here to teach you a method that focuses not only on calories but where our calories come from and WHY that matters.
I created my one on one coaching programs with YOU in mind. Not only will I help you come up with a plan to reach your goals but also guide you to take the action necessary to hit those goals.
This is my premium + customized coaching plan for the individual who is ready to commit to life changing habits that will lead to sustainable results. Initially I will help you come up with a lifestyle plan. Then we will move into macro tracking where I will customize a solid nutrition plan just for YOU.
The one on one coaching program includes:
Initial Phone Consult
Custom Set Macros Based on Your Goals + Adjustments as needed
Carb Cycling if Body Fat Loss is Goal
Simply Macros Guide (22 page guide all about macros)
Weekly Check Ins Via Voxer & Personalized Google Spreadsheet
Voxer Access with Me Monday-Friday
Private Facebook Support Group
Monthly Live Q&A + Monthly Devotionals to encourage you on your health journey.
Pricing starts out at $225 per month with a 3 month commitment.
Discount is offered if total is paid upfront initially.